Fitness4Finals
science for final success
Sign up here for an online meditation with Dr. Anne Weisman from the Kirk Kerkorian School of Medicine.
A Zoom link will be emailed to you.
Tuesday, December 3, at 2 PM
Guided Meditations
by Sharon Jalene,
Ph.D.
Associate Dean of Academic and Student Affairs
School of Integrated Health Sciences
mp3 file to help you drift to sleep - by Dr. Sharon Jalene
UNLV Support Services
UNLV Strong
https://www.unlv.edu/unlvstrong
Vegas Strong Resiliency Center at 702-455-AIDE or at facofsouthernnevada.org
You @ UNLV
CAPS center (for students):
https://www.unlv.edu/caps
CICFC: counseling available to public, $10 sessions for faculty
https://www.unlv.edu/cicfc
The Healing Center: off-campus, offering free sessions to staff and students, 702-505-1280
UNLV Care Center
702-895-4475
CareCenter@unlv.edu
https://www.unlv.edu/
UNLV Practice
702-895-1532
https://www.unlv.edu/
UNLV Practice - CHARGE UP
702-895-5555
charge-up@unlv.edu
https://www.unlv.edu/
24/7 Nevada Crisis Hotline
call 988
https://cssnv.org/about/
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.