We are the UNLV Student Recreation & Wellness Center!
This channel aims to help UNLV students, faculty, and staff stay active in protecting the individual and collective wellness of our community.
Check out the group fitness classes at this link.
Campus Rec -YouTube
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.