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Fitness4Finals, by Sharon Jalene, is licensed under CC BY NC ND 4.0, a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License

 

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Our mission is to encourage physical activity as a scientifically validated

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According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.

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Creative Commons License Fitness4Finals by Sharon Jalene is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Based on a work at http://www.fitness4finals.com.
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