Fitness4Finals
science for final success
Our mission is to encourage physical activity as a scientifically validated strategy to improve academic performance.
According to research, an active lifestyle
supports physical and mental health, reduces stress and anxiety, and can improve cognition.
“Take care of your body, it’s the only place you have to live.” Jim Rohn
The 2015 RebelFlash flashmob, 45k views and climbing.
Thank you, Marko Westwood, Lanny Leroy, and PEX
Students who meet
vigorous physical activity recommendations in colleges are less likely to report stress and poor mental health.
(VanKin & Nelson, 2013)
Our mission is to encourage physical activity as a scientifically validated
strategy to improve academic performance.
According to research, an active lifestyle promotes physical and mental health, reduces stress and anxiety, and can improve cognition.
Continued Thanks to Our Partners
